Addicted to Gym

I am addicted to GYM!!!
Yes it's true!

Is it the sweaty blokes who are flexing their biceps, triceps etc that attracts me? or
Is it the chocolate abs or the super tone butt that attracts me? or
Maybe just the super cute guy at the reception?

Well it really is none of the above! (but i must admit maybe a bit of all but not completely! *hamsap smirk*)

I have no idea how to describe it, but it is just like drug, once you stop going a day you feel like something is not normal!

Anyway, my first love at GYM was BodyJam and Zumba (well are dance classes so they are similar).

I really love both this classes because i guess there always have been an inner me who loves to dance like crazy but where else can you do that without anyone staring and pointing fingers except the gym!!
You might feel like Happy Feet if its you first or second time but after that it's just real fun! No one really cares if you get it right or wrong!

BodyJam is basically just dance session from salsa to hip hop to rock and roll! You name it!!



Zumba is the new fitness craze since i think in 2010.
This fitness dance really works your abs and your butt!
They make you feel like you have a Jennifer Lopez butt!
You would never ever catch me shaking my butt or pumping my chest anyway except at Zumba!



People who attend are mostly ladies but man out there let me tell you, if you can dance like that in any of the classes all the ladies will freakin love you(especially Zumba, it makes you look exotic and hot!!)

Besides both of the dance classes i do cardio as well.
My favourite is the cross trainer!
Personally i can't really run, my heart rate shoots up like a rocket really fast and i can't take it anymore.
So this is more of an alternative and it actually burns more calories if you compare it with a regular treadmill (I compared it for myself before).



After about a month of dance class and cross training, gym become a bit dull (even if with super hot bodies running around!).
So i thought i give other classes a try.

The next class i picked was RPM.
I have heard lots of successful weight loss testimonial by cycling so i thought i give it a go.
The class looks easy but its a KILLER 50 minutes class!!! You will ache all over the next day if you give everything to it!
Look at all that super duper muscular and tone body!!!
Anyway, i have not been continuing to this class after a few times cause i don't think i can keep up but i really want to force myself to go.



After RPM, i found my new love!! BODYCOMBAT!!!
Did it once in uni before and felt i was a big fat pig trying to do Thai boxing, Kungfu, taichi altogether!
If you feel like exploding inside and want to keep your nice proper image in front of your friends this is the perfect class for you!
You can just imagine the person on your nerves in front of you and kick box him/her till he/she is out!! It works perfectly for me!



That is basically what i have been doing for gym.
My next target would be to continue going for RPM!
After that i would really love to challenge myself for BodyBalance which is a combination of taichi, yoga, Pilate's and some more.
I do not know why but my flexibility sucks that is why i have not dare to step into BodayBalance at all!!
BodyAttack and BodySteps is also on my list but maybe later when i have a fitter body.

Swimming has also been something i wanted to take up again.
I swam for about 2 months in the summer but stopped because i really hate that i cannot see anything without my classes (although i do have degree goggles).

My first motive of going to gym was to loose weight but now i am really enjoying it and do hope i continue to enjoy it in the future.
All for my health!!
Hope you guys enjoy to some of the introductions of the classes!